Frequencies of Change


About some of the terminology used on the Frequencies of Change website

You can’t have an experience on this earth without inviting it through frequency. Frequency is responsible for the existence of everything in the physical cosmos. Every emotion has its own frequency, including love and hatred. Health follows a predictable pattern. Your organs are all tuned to a different frequency.

“if you want to find the secrets of the universe, think in terms of energy, frequency and vibration”. Everything material we see around us is manifest in physical  form as matter because it is vibrating at a certain frequency.” ~ Nikola Tesla

Positive Affirmations are short positive statements that are repeated over and over. The reason affirmations are repeated over and over is because it is one of the ways to access your subconscious mind, which is the part of your mind that controls your beliefs, is through constant repetition.

At first, your conscious mind wont believe the affirmations that are being repeated. Over time, these repeated affirmations will eventually sink in and you will start to notice that the way you think has started to change and  behaving differently.


Subliminals are positive statements that bypass your conscious mind and go straight into your subconscious. These inaudible positive affirmations are embedded in to music, just below your hearing level. Because your conscious mind is not aware of the subliminal suggestions underlying the music, it can’t place barriers against it. Subliminals avoid any resistance, which would otherwise cause setbacks, delays or failures.

The conscious mind will hear only the music. Listening repeatedly on a daily basis, your subconscious mind begins to accept the suggestions as true. Subliminals makes it easier for you to make behavioral changes or reach your goals, because you have now tapped deep in to your subconscious mind.


Brain waves are electrical impulses in the brain. An individual’s behavior, emotions and thoughts, communicate between neurons in the brain. All brain waves are generated by synchronized electrical impulses from masses of neurons that communicate with each other. Brain waves occur in different frequencies. Some are fast and some are slow. The classic names for these EEG patterns are Delta, Theta, Alpha, Beta, and Gamma. These brain waves are measured in cycles per second, or Hertz (Hz).Each brainwave is designed to help us cope with different situations, either to help us process and learn new information or to calm us down after pressures of the day.


Binaural beats use two sine wave tones and each tone has a different wave frequency. When listening through headphones, each ear only hears one of the tones, the brain then combines the tones to create an internal pulse equal to the difference between the two frequencies. Therefore, the generated pulse is not actually in the recording, but is generated by the brain .

Binaural beats always require headphones to be used.


Isochronic tones are an audio method used to stimulate the brain quickly and effectively. Simply put, it’s just a tone that turns on and off in rapid succession, evenly distributed to affect the brain.

Headphones not required but recommended.


The Solfeggio Frequencies are a series of 6 electromagnetic musical tones that the Gregorian Monks were said to use when they chanted in meditation. Rediscovered in 1974 by Dr. Joseph Puleo. Solfeggio Frequencies are said to deeply penetrate the conscious and subconscious mind, stimulating inner healing.

Physicist, inventor, and electrical engineer Nikola Tesla once said, “If you only knew the magnificence of the 3, 6 and 9, then you would hold a key to the universe.” These three numbers form the root vibration of the six Solfeggio Frequencies.

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