396 Hz Ground and Center Affirmations

It takes 40 days to shift a belief!


frequenciesofchange396 Hz Ground and Center Affirmations

the ingredients


Solfeggio 396 Hz – This solfeggio frequency is used as means of grounding, awakening, sobering and returning to reality.

7.83 Hz – Isochronic - Earth: Resonance, grounding “Schumann Resonance.”

194.71 Hz – Isochronic - Earth: stability, grounding. Key Of G resonates with frequency of earth, stimulating, and energizing effect on the body-mind.


I am safe and grounded.
I deserve to be safe at all times.
I am here and I am safe.
I am deeply rooted and stable like a tree.
I am calm and grounded right now.
I am powerful, rooted, and strong.
I am rooted deeply within my truth.
I stay grounded and easily adapt to any situation.
I am nurtured and safe.
I am divinely protected at all times and in all ways.
I am flexible with the flow of life and adapt with effortless ease.
I am present.
I embody health and wellbeing.
I allow my body and mind to evolve with the seasons and cycles of life.
I am one with my body, my spirit, my heart and my mind.
I nourish myself and am nourished by the Universe.
I am connected deeply to the Earth and her medicine.
I am able to withstand all storms.
I am calm, centered and peaceful.
I am able to release my fears and trust that I am always safe.
I let go of all of anxiety.
I remove my energetic roots from all that no longer serves me.
I am worthy of feeling secure and safe.
I am at peace with the world surrounding me.
I invite wellbeing and balance into my sacred space.
My home is my sanctuary.
I am fully supported by the Universe in all ways.
Everything that I desire is making its way to me.
I am blessed. I am loved. I am safe.
I am feeling a deep connection with the ground.
I am so worthy that I am deeply and well-rooted.
I am adapting myself to every situation and change.
I am feeling safe and nurtured on my feet when I am standing.
I am so grateful because I am protected and rooted with the help of the divine.
I am so worthy that I have the firm steps that are on the ground.
I always tell myself what I have to do when I am going to start anything.
I am making myself flexible and changeable with the change and flow of life.
I am very easy and comfortable with life and the world.
I am keeping myself healthy and up to date.
I am allowing my body and mind to adopt all the changes occurring in my surroundings.
I am so worthy that I am facing all my problems on my own.
I am so grateful for having the potential to live and run alone in life.
My deep roots are helping me to do all the things without any fear.
I am so grateful for having deep and strong roots.
I am standing on the ground with an erect head and chest.
I am flourishing and nourishing my body and my mind.
I am getting natural earth medicines when I need them.
The earth is curing all my wounds naturally and automatically.
I am so grateful because I can show myself to everyone.
I am keeping a nice attitude towards my heart, mind, and my spirit.
I am facing all my problems with ease and strength.
I am feeling so calm and peaceful with all the things that are in my surroundings.
This world is showing me all the paths and ways of success.
I am taking the time to get all the things.
I am providing all the mediation to my body, mind, and soul.
I am giving time to myself to heal it properly and taking good care of it.
I am breathing deeply and allowing my breath to live in the moment.
I am letting go of all the fears and tensions that are stopping me.
I am guided and grounded perfectly and firmly by my high self and divine.
I am giving energy to myself from health food and water.
Everything I wish for comes to me by making its way.
I am accomplishing all my goals juts by thinking good about them.
I am balancing my spirit and my life.
I am feeling safe because I am releasing all of my fears.
I am withstanding all the storms in the world because of firm feet.
No one can destroy me because I have very deep roots.
I am removing the roots that are not serving me now.
I am rooted and connected to mother earth.
I breathe deeply and allow my breath to anchor me to the present moment.
I feel protected in this world.
I am present in this moment.
I am able to withstand all storms.
I can easily adapt to any situation.
I am blessed. I am loved. I am safe.
I am worthy of feeling secure and safe.
I am right where I need to be and things are going really well.
I am one with the earth. I am one with my body.
I naturally move with the ebb and flow of life.


giving thanks


Artist: Alexander Blu Song: Deep Sleep Meditation Music Licence: The song is permitted for non-commercial use under license “Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)


Image by Dean Moriarty from Pixabay

No Comments

Post A Comment

Solve Captcha + 55 = 62